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Virtual Slow Flow Yoga

Release your stress and worry by connecting breath with movement. In this virtual class via Zoom, we'll connect the body with the breath as we flow through a series of poses. This class has fewer and slower flows than a Vinyasa class. Register for the class HERE.

Class is FREE, but donations are always welcome via PayPal and Venmo.

Join Zoom Meeting

https://zoom.us/j/615446218

Meeting ID: 615 446 218

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+1 312 626 6799 US (Chicago)

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+1 301 715 8592 US Meeting ID: 615 446 218 Find your local number: https://zoom.us/u/ab8uX0oqa

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March 19

Virtual Yin Yoga

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March 26

Virtual Yin Yoga