Release your stress and worry by connecting breath with movement. In this virtual class via Zoom, we'll connect the body with the breath as we flow through a series of poses. This class has fewer and slower flows than a Vinyasa class. Register for the class HERE.
Class is FREE, but donations are always welcome via PayPal and Venmo.
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https://zoom.us/j/615446218
Meeting ID: 615 446 218
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