Life can be hectic. Find some relaxation with a virtual Yin yoga practice from the comfort of your own home.

We’ll practice seated passive poses that work into our deeper connective tissue. Poses are held for 3-5 minutes allowing for longer lasting results. This is a great practice to improve flexibility, calm the mind, or to balance out a more active lifestyle.

Location: Private YouTube video
Fee: $15 for drop-in. More details and registration can be found HERE.
Days: Video available Sundays at 6:45 PM EDT-Wednesdays at Noon PM EDT, until May 23, 2021