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Awaken your senses and begin the day with an invigorating and energizing 45 minute class. A flowing series of dynamic postures designed to physically and mentally awaken your body and mind. Using a Vinyasa format with more focus on standing and heart opening postures to give you a powerful start to your day!
All classes are virtual until further notice.
Location: Bodhi Yoga - Zoom
Days: Mon. 6:00 AM