Learn tips to boost your energy for the summer season.

Ayurveda is an ancient natural wisdom of health and healing. It's a holistic approach that encompasses the body, mind, and consciousness into healing. Register HERE.

In this workshop we'll go over the following:

• what your dosha is,

• how to be more balanced,

• morning and evening routines to give you increased energy, and

• a couple yoga poses if there's time.